The meaning of disappointment can vary depending on the context in which it occurs. It can be a feeling of sadness, frustration, or anger, depending on how it is experienced.

For example, when we expect something to happen and it doesn’t, we can experience disappointment. This can be a result of our expectations being高于自己的实力 or ability, or of us being too focused on the outcome rather than the process.

Another example is when we don’t achieve our goals, we can feel disappointment because we worked hard to achieve them. It can also be a result of us not being able to meet our own expectations or of us feeling like we’ve failed in something.

In addition, disappointment can also be a result of trying to do too much or期望过高. This can lead to feeling overwhelmed or feeling like you’re not up to the standards you expected.

Overall, disappointment can be a feeling that can be both positive and negative. It can bring about growth and learning, but it can also lead to sadness or frustration. It’s important to take a deep breath, reflect on the situation, and try to find a way to turn disappointment into something positive.