In today’s world, there are many things that can make us feel like we are going through the wrong thing. The constant reminder of our past mistakes, the fear of being caught up in a relationship that is no good, and the feeling of being an outcast or a failure can all be overwhelming.

But there is a solution to these feelings. We can learn from our mistakes, move forward, and find happiness again. It may take time, but it is possible.

One of the most important things we can do to feel better is to spend time with people who make us feel loved and accepted. Whether it is family, friends, or even total陌生人， spending time with them helps us to feel less alone and more secure.

Another helpful strategy is to set goals and work towards achieving them. It can be as simple as writing a list of things you want to do, or as challenging as setting a goal to learn a new skill or to get out of a comfort zone. The key is to make goals something that you are passionate about and that you can work towards.

Finally, it is important to find a way to feel positive and grateful. Whether it is by focusing on the good things in life, or by taking time to appreciate the small things, feeling grateful helps us to be more present and to focus on the things that matter.

In conclusion, while it may be difficult to feel happy and secure when we are going through difficult times, there is always a solution to these feelings. Whether it is spending time with loved ones, setting goals, or feeling grateful, it is important to find ways to feel better and to find happiness again.